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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
05/28/23 4,569m 20:00.0 2:11.3 View workout
05/26/23 4,532m 20:00.0 2:12.3 View workout
05/25/23 1,269m 5:43.0 2:15.1 View workout
05/23/23 7,000m 31:26.6 2:14.7 View workout
05/23/23 228m 1:21.0 2:57.6 View workout
05/21/23 459m 3:01.4 3:17.6 View workout
05/21/23 3,200m 12:54.7 2:01.0 View workout
05/21/23 1,130m 5:35.1 2:28.2 View workout
05/19/23 7,000m 31:27.8 2:14.8 View workout
05/16/23 5,000m 22:06.5 2:12.6 View workout
05/15/23 6,500m 29:13.5 2:14.8 View workout
05/14/23 12,000m 27:48.5 2:19.0 View workout
05/12/23 508m 2:58.1 2:55.2 View workout
05/12/23 3,000m 12:13.1 2:02.1 View workout
05/12/23 1,075m 5:26.0 2:31.6 View workout
05/10/23 6,500m 29:14.5 2:14.9 View workout
05/08/23 323m 1:58.8 3:03.9 View workout
05/08/23 3,000m 12:09.1 2:01.5 View workout
05/08/23 1,025m 4:59.5 2:26.0 View workout
05/03/23 10,000m 24:24.1 2:26.4 View workout