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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
11/21/22 4,052m 20:01.3 2:28.2 View workout
11/19/22 1,805m 9:26.0 2:36.7 View workout
11/19/22 6,232m 30:06.4 2:24.9 View workout
11/18/22 8,038m 20:04.0 2:29.7 View workout
11/16/22 583m 2:55.6 2:30.6 View workout
11/16/22 788m 2:01.6 2:34.3 View workout
11/14/22 4,084m 20:00.3 2:26.9 View workout
11/11/22 2,042m 5:05.8 2:29.7 View workout
11/09/22 5,024m 25:03.0 2:29.5 View workout
11/02/22 1,227m 6:12.1 2:31.6 View workout
11/01/22 10,016m 25:20.7 2:31.8 View workout
10/16/22 3,620m 17:56.9 2:28.7 View workout
10/14/22 10,035m 50:08.5 2:29.9 View workout
10/12/22 5,000m 25:00.0 2:30.0 View workout
10/08/22 15,007m 1:13:41.6 2:27.3 View workout
10/06/22 6,174m 30:50.9 2:29.8 View workout
10/05/22 1,392m 7:07.6 2:33.5 View workout
10/04/22 13,069m 1:05:08.9 2:29.5 View workout
09/27/22 10,380m 49:59.7 2:24.4 View workout
09/25/22 10,499m 51:15.5 2:26.4 View workout