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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
10/11/19 3,136m 15:40.5 2:29.9 View workout
10/10/19 3,002m 15:12.6 2:31.9 View workout
10/09/19 1,500m 6:25.4 2:08.4 View workout
10/09/19 1,016m 5:00.1 2:27.6 View workout
10/08/19 2,000m 9:52.3 2:28.0 View workout
10/07/19 511m 3:07.8 3:03.7 View workout
10/07/19 3,581m 17:08.4 2:23.5 View workout
10/06/19 3,296m 16:06.6 2:26.6 View workout
10/02/19 2,199m 10:43.6 2:26.3 View workout
09/30/19 500m 1:57.1 1:57.1 View workout
09/30/19 1,028m 5:02.9 2:27.3 View workout
09/29/19 3,126m 15:00.0 2:23.9 View workout
07/23/19 3,008m 13:52.5 2:18.3 View workout
07/21/19 3,285m 15:56.2 2:25.5 View workout
06/02/19 599m 2:42.0 2:15.2 View workout
05/28/19 516m 3:00.1 2:54.5 View workout
05/28/19 3,000m 12:28.7 2:04.7 View workout
05/28/19 1,117m 5:20.7 2:23.5 View workout
05/26/19 5,000m 22:29.6 2:14.9 View workout
05/12/19 365m 1:57.6 2:41.0 View workout