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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
05/11/19 283m 1:52.4 3:18.5 View workout
05/11/19 93m 0:32.7 2:55.8 View workout
05/09/19 2,000m 8:59.7 2:14.9 View workout
05/09/19 1,632m 7:56.1 2:25.8 View workout
05/08/19 841m 3:29.4 2:04.4 View workout
05/08/19 1,506m 7:32.0 2:30.0 View workout
05/07/19 11,329m 1:00:00.0 2:38.8 View workout
05/06/19 8,160m 40:00.0 2:27.0 View workout
05/05/19 11,810m 1:00:00.0 2:32.4 View workout
04/29/19 259m 1:25.1 2:44.2 View workout
04/29/19 923m 4:22.6 2:22.2 View workout
04/29/19 1,068m 5:32.2 2:35.5 View workout
04/28/19 1,665m 9:38.0 2:53.5 View workout
04/28/19 1,500m 5:59.1 1:59.7 View workout
04/28/19 1,131m 5:45.5 2:32.7 View workout
04/25/19 11,565m 1:00:00.0 2:35.6 View workout
04/24/19 7,826m 40:00.0 2:33.3 View workout
04/23/19 11,971m 1:00:00.0 2:30.3 View workout
04/19/19 12,083m 1:00:00.0 2:28.9 View workout
04/15/19 6,120m 30:00.0 2:27.0 View workout