Andrew Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/18 |
5,000m |
20:58.1 |
2:05.8 |
SkiErg |
|
View workout
|
08/20/18 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/16/18 |
10,000m |
40:40.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/14/18 |
10,000m |
43:11.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/13/18 |
5,000m |
22:07.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/09/18 |
5,000m |
19:38.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/07/18 |
6,000m |
24:08.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/06/18 |
2,000m |
7:48.4 |
1:57.1 |
SkiErg |
|
View workout
|
08/02/18 |
2,000m |
7:39.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/01/18 |
2,000m |
7:56.5 |
1:59.1 |
SkiErg |
|
View workout
|
08/01/18 |
2,000m |
7:32.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/17/18 |
5,000m |
19:12.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|