Andrew Steele
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/22 |
4,000m |
7:31.5 |
1:52.8 |
BikeErg |
|
View workout
|
10/12/22 |
7,500m |
13:15.4 |
1:46.0 |
BikeErg |
|
View workout
|
09/08/22 |
5,522m |
10:21.9 |
1:52.6 |
BikeErg |
|
View workout
|
08/17/22 |
10,000m |
19:26.5 |
1:56.6 |
BikeErg |
|
View workout
|
08/16/22 |
6,000m |
10:28.4 |
1:44.7 |
BikeErg |
|
View workout
|
02/08/22 |
2,500m |
8:45.5 |
1:45.1 |
RowErg |
Hwt |
View workout
|
02/08/22 |
500m |
1:46.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
17:31.3 |
1:45.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
500m |
1:50.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/28/20 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/17/20 |
2,347m |
9:12.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/17/20 |
2,325m |
9:36.0 |
2:03.8 |
SkiErg |
|
View workout
|
12/05/19 |
5,000m |
21:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
451m |
2:15.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/02/19 |
10,000m |
41:55.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/28/19 |
5,000m |
19:42.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/04/19 |
10,000m |
39:14.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/01/19 |
5,000m |
19:14.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/02/19 |
5,000m |
19:38.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|