Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
04/23/10	21:58.3	5,000m	2:11.8	RowErg	none	View workout
04/20/10	1:47.6	500m	1:47.6	RowErg	none	View workout
04/20/10	1:53.5	500m	1:53.5	RowErg	none	View workout
04/20/10	2:09.9	500m	2:09.9	RowErg	none	View workout
04/20/10	1:58.8	500m	1:58.8	RowErg	none	View workout
04/20/10	2:10.0	500m	2:10.0	RowErg	none	View workout
04/20/10	8:19.8	2,000m	2:04.9	RowErg	none	View workout
04/16/10	4:13.2	1,000m	2:06.6	RowErg	none	View workout
04/16/10	4:13.9	1,000m	2:06.9	RowErg	none	View workout
04/16/10	3:58.7	1,000m	1:59.3	RowErg	none	View workout
04/16/10	8:15.4	2,000m	2:03.8	RowErg	none	View workout
04/14/10	2:04.3	500m	2:04.3	RowErg	none	View workout
04/14/10	1:59.5	500m	1:59.5	RowErg	none	View workout
04/14/10	2:10.1	500m	2:10.1	RowErg	none	View workout
04/14/10	1:56.6	500m	1:56.6	RowErg	none	View workout
04/14/10	8:31.3	2,000m	2:07.8	RowErg	none	View workout
03/16/10	2:55.2	649m	2:14.9	RowErg	none	View workout
03/16/10	8:58.6	2,000m	2:14.6	RowErg	none	View workout
03/16/10	40:00.0	9,351m	2:08.3	RowErg	none	View workout
03/15/10	12:37.6	3,000m	2:06.2	RowErg	none	View workout
03/10/10	2:08.9	500m	2:08.9	RowErg	none	View workout
03/10/10	1:59.2	500m	1:59.2	RowErg	none	View workout
03/10/10	2:04.0	500m	2:04.0	RowErg	none	View workout
03/10/10	2:08.7	500m	2:08.7	RowErg	none	View workout
03/10/10	1:57.8	500m	1:57.8	RowErg	none	View workout

Juneteenth	June 19
Summer Solstice	June 21

Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean