Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/13/11	1,000m	6:00.2	3:00.1	RowErg	Lwt	none	View workout
09/12/11	500m	2:15.1	2:15.1	RowErg	Lwt	none	View workout
09/12/11	500m	2:09.2	2:09.2	RowErg	Lwt	none	View workout
09/12/11	500m	2:08.0	2:08.0	RowErg	Lwt	none	View workout
09/12/11	500m	2:09.4	2:09.4	RowErg	Lwt	none	View workout
09/12/11	500m	1:59.9	1:59.9	RowErg	Lwt	none	View workout
09/12/11	500m	2:15.3	2:15.3	RowErg	Lwt	none	View workout
09/12/11	2,000m	8:24.1	2:06.0	RowErg	Lwt	none	View workout
09/07/11	5,000m	24:58.5	2:29.8	RowErg	Lwt	none	View workout
09/05/11	500m	2:14.6	2:14.6	RowErg	Lwt	none	View workout
09/05/11	1,000m	4:40.1	2:20.0	RowErg	Lwt	none	View workout
09/05/11	500m	2:14.2	2:14.2	RowErg	Lwt	none	View workout
09/05/11	500m	2:19.0	2:19.0	RowErg	Lwt	none	View workout
09/05/11	500m	2:06.0	2:06.0	RowErg	Lwt	none	View workout
09/05/11	500m	2:14.8	2:14.8	RowErg	Lwt	none	View workout
09/05/11	5,000m	22:48.2	2:16.8	RowErg	Lwt	none	View workout
09/02/11	500m	2:10.6	2:10.6	RowErg	Lwt	none	View workout
09/02/11	500m	2:07.9	2:07.9	RowErg	Lwt	none	View workout
09/02/11	1,000m	4:39.8	2:19.9	RowErg	Lwt	none	View workout
08/26/11	500m	2:10.1	2:10.1	RowErg	Lwt	none	View workout

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