Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/06/11	6,000m	26:39.8	2:13.3	RowErg	Lwt	none	View workout
05/05/11	500m	2:30.5	2:30.5	RowErg	Lwt	none	View workout
05/05/11	6,404m	28:50.1	2:15.0	RowErg	Lwt	none	View workout
05/05/11	500m	3:00.3	3:00.3	RowErg	Lwt	none	View workout
05/05/11	1,000m	5:00.0	2:30.0	RowErg	Lwt	none	View workout
05/05/11	4,596m	20:00.0	2:10.5	RowErg	Lwt	none	View workout
05/04/11	1,000m	4:28.7	2:14.3	RowErg	Lwt	none	View workout
05/04/11	2,000m	9:04.9	2:16.2	RowErg	Lwt	none	View workout
05/04/11	1,000m	4:29.4	2:14.7	RowErg	Lwt	none	View workout
05/04/11	1,000m	4:31.1	2:15.5	RowErg	Lwt	none	View workout
05/04/11	1,000m	4:39.3	2:19.6	RowErg	Lwt	none	View workout
05/04/11	1,000m	4:23.2	2:11.6	RowErg	Lwt	none	View workout
05/04/11	1,000m	4:28.8	2:14.4	RowErg	Lwt	none	View workout
05/04/11	1,000m	4:19.7	2:09.8	RowErg	Lwt	none	View workout
05/04/11	5,000m	22:08.0	2:12.8	RowErg	Lwt	none	View workout
05/03/11	2,000m	9:59.8	2:29.9	RowErg	Lwt	none	View workout
05/03/11	10,000m	47:25.5	2:22.2	RowErg	Lwt	none	View workout
05/02/11	500m	2:14.1	2:14.1	RowErg	Lwt	none	View workout
05/02/11	500m	2:06.1	2:06.1	RowErg	Lwt	none	View workout
05/02/11	500m	2:14.3	2:14.3	RowErg	Lwt	none	View workout

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