Antonio C Cardoso
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/15/11 | 500m | 2:00.2 | 2:00.2 | RowErg | View workout | |
04/15/11 | 500m | 1:56.3 | 1:56.3 | RowErg | View workout | |
04/15/11 | 500m | 2:15.3 | 2:15.3 | RowErg | View workout | |
04/15/11 | 2,000m | 9:04.5 | 2:16.1 | RowErg | View workout | |
04/14/11 | 2,109m | 9:05.1 | 2:09.2 | RowErg | View workout | |
04/14/11 | 2,892m | 15:00.0 | 2:35.6 | RowErg | View workout | |
04/13/11 | 500m | 2:04.9 | 2:04.9 | RowErg | View workout | |
04/13/11 | 500m | 2:02.3 | 2:02.3 | RowErg | View workout | |
04/13/11 | 500m | 1:57.9 | 1:57.9 | RowErg | View workout | |
04/13/11 | 500m | 1:59.8 | 1:59.8 | RowErg | View workout | |
04/13/11 | 500m | 2:00.6 | 2:00.6 | RowErg | View workout | |
04/13/11 | 472m | 1:49.9 | 1:56.4 | RowErg | View workout | |
04/13/11 | 1,000m | 4:11.8 | 2:05.9 | RowErg | View workout | |
04/13/11 | 2,027m | 8:24.6 | 2:04.4 | RowErg | View workout | |
04/11/11 | 500m | 2:03.0 | 2:03.0 | RowErg | View workout | |
04/11/11 | 500m | 2:08.0 | 2:08.0 | RowErg | View workout | |
04/11/11 | 500m | 2:01.7 | 2:01.7 | RowErg | View workout | |
04/11/11 | 500m | 2:08.4 | 2:08.4 | RowErg | View workout | |
04/11/11 | 3,500m | 15:02.9 | 2:08.9 | RowErg | View workout | |
04/06/11 | 500m | 2:05.0 | 2:05.0 | RowErg | View workout |