Antonio C Cardoso
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/25/11 | 2,000m | 8:20.1 | 2:05.0 | RowErg | View workout | |
04/22/11 | 2,000m | 9:59.8 | 2:29.9 | RowErg | View workout | |
04/22/11 | 10,000m | 43:27.6 | 2:10.3 | RowErg | View workout | |
04/20/11 | 500m | 2:09.2 | 2:09.2 | RowErg | View workout | |
04/20/11 | 500m | 2:09.9 | 2:09.9 | RowErg | View workout | |
04/20/11 | 500m | 2:10.0 | 2:10.0 | RowErg | View workout | |
04/20/11 | 500m | 2:09.4 | 2:09.4 | RowErg | View workout | |
04/20/11 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout | |
04/20/11 | 500m | 2:09.1 | 2:09.1 | RowErg | View workout | |
04/20/11 | 2,000m | 9:09.9 | 2:17.4 | RowErg | View workout | |
04/18/11 | 500m | 2:08.7 | 2:08.7 | RowErg | View workout | |
04/18/11 | 500m | 2:03.7 | 2:03.7 | RowErg | View workout | |
04/18/11 | 500m | 1:55.6 | 1:55.6 | RowErg | View workout | |
04/18/11 | 500m | 1:57.4 | 1:57.4 | RowErg | View workout | |
04/18/11 | 500m | 2:10.4 | 2:10.4 | RowErg | View workout | |
04/18/11 | 500m | 1:57.1 | 1:57.1 | RowErg | View workout | |
04/18/11 | 2,000m | 8:32.5 | 2:08.1 | RowErg | View workout | |
04/17/11 | 10,000m | 44:23.2 | 2:13.1 | RowErg | View workout | |
04/15/11 | 1,000m | 5:08.5 | 2:34.2 | RowErg | View workout | |
04/15/11 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout |