Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
04/25/11 2,000m 8:20.1 2:05.0

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04/22/11 2,000m 9:59.8 2:29.9

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04/22/11 10,000m 43:27.6 2:10.3

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04/20/11 500m 2:09.2 2:09.2

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04/20/11 500m 2:09.9 2:09.9

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View workout
04/20/11 500m 2:10.0 2:10.0

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View workout
04/20/11 500m 2:09.4 2:09.4

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View workout
04/20/11 500m 2:14.0 2:14.0

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View workout
04/20/11 500m 2:09.1 2:09.1

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04/20/11 2,000m 9:09.9 2:17.4

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04/18/11 500m 2:08.7 2:08.7

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View workout
04/18/11 500m 2:03.7 2:03.7

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04/18/11 500m 1:55.6 1:55.6

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04/18/11 500m 1:57.4 1:57.4

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View workout
04/18/11 500m 2:10.4 2:10.4

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View workout
04/18/11 500m 1:57.1 1:57.1

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View workout
04/18/11 2,000m 8:32.5 2:08.1

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View workout
04/17/11 10,000m 44:23.2 2:13.1

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04/15/11 1,000m 5:08.5 2:34.2

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04/15/11 500m 2:14.0 2:14.0

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View workout