Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
04/06/11 500m 2:13.6 2:13.6

none

View workout
04/06/11 500m 2:10.5 2:10.5

none

View workout
04/06/11 500m 2:04.1 2:04.1

none

View workout
04/06/11 500m 2:07.5 2:07.5

none

View workout
04/06/11 500m 2:12.3 2:12.3

none

View workout
04/06/11 2,000m 8:23.4 2:05.8

none

View workout
04/03/11 10,000m 46:38.4 2:19.9

none

View workout
04/02/11 10,000m 44:15.2 2:12.7

none

View workout
03/30/11 5,000m 21:53.8 2:11.3

none

View workout
03/30/11 500m 2:24.8 2:24.8

none

View workout
03/30/11 500m 2:09.6 2:09.6

none

View workout
03/30/11 500m 2:05.0 2:05.0

none

View workout
03/30/11 500m 2:02.7 2:02.7

none

View workout
03/30/11 500m 2:13.2 2:13.2

none

View workout
03/30/11 500m 2:12.9 2:12.9

none

View workout
03/30/11 1,000m 4:24.4 2:12.2

none

View workout
03/30/11 2,000m 8:32.8 2:08.2

none

View workout
03/28/11 500m 2:09.5 2:09.5

none

View workout
03/28/11 500m 2:13.1 2:13.1

none

View workout
03/28/11 500m 2:04.5 2:04.5

none

View workout