Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
02/18/11 500m 1:57.7 1:57.7

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02/18/11 2,000m 8:36.6 2:09.1

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02/14/11 500m 2:39.0 2:39.0

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02/14/11 500m 2:16.4 2:16.4

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02/14/11 500m 2:07.9 2:07.9

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02/14/11 500m 2:05.1 2:05.1

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02/14/11 500m 2:07.6 2:07.6

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02/14/11 2,000m 8:35.1 2:08.7

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02/07/11 1,189m 5:20.8 2:14.9

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02/07/11 6,811m 30:00.0 2:12.1

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02/06/11 2,000m 10:00.1 2:30.0

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02/06/11 10,000m 45:16.7 2:15.8

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02/02/11 5,000m 21:41.1 2:10.1

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01/31/11 2,964m 13:16.8 2:14.4

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01/31/11 500m 2:23.9 2:23.9

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01/31/11 500m 2:22.5 2:22.5

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01/31/11 500m 2:19.1 2:19.1

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01/31/11 500m 2:23.2 2:23.2

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01/31/11 500m 2:17.3 2:17.3

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View workout
01/31/11 500m 2:17.8 2:17.8

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