Antonio C Cardoso
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/31/11 | 2,000m | 9:21.8 | 2:20.4 | RowErg | View workout | |
01/28/11 | 3,036m | 13:31.6 | 2:13.6 | RowErg | View workout | |
01/26/11 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
01/26/11 | 500m | 2:09.1 | 2:09.1 | RowErg | View workout | |
01/26/11 | 500m | 2:19.0 | 2:19.0 | RowErg | View workout | |
01/26/11 | 500m | 2:09.6 | 2:09.6 | RowErg | View workout | |
01/26/11 | 500m | 2:17.7 | 2:17.7 | RowErg | View workout | |
01/26/11 | 500m | 2:14.8 | 2:14.8 | RowErg | View workout | |
01/26/11 | 2,000m | 8:35.7 | 2:08.9 | RowErg | View workout | |
01/17/11 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
01/17/11 | 500m | 2:16.1 | 2:16.1 | RowErg | View workout | |
01/17/11 | 500m | 2:19.7 | 2:19.7 | RowErg | View workout | |
01/17/11 | 500m | 2:14.6 | 2:14.6 | RowErg | View workout | |
01/17/11 | 1,000m | 4:32.1 | 2:16.0 | RowErg | View workout | |
01/17/11 | 6,000m | 26:19.8 | 2:11.6 | RowErg | View workout | |
01/10/11 | 1,000m | 4:34.4 | 2:17.2 | RowErg | View workout | |
01/10/11 | 500m | 2:21.5 | 2:21.5 | RowErg | View workout | |
01/10/11 | 500m | 2:22.2 | 2:22.2 | RowErg | View workout | |
01/10/11 | 500m | 2:18.8 | 2:18.8 | RowErg | View workout | |
01/10/11 | 500m | 2:14.4 | 2:14.4 | RowErg | View workout |