Sign Up
13,017,557
Lifetime Meters
1,481,065
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Ben Jago

Log

Date Workout Score Ave Comments Action
11/17/19 4:06.5 1,000m 2:03.2 View workout
11/17/19 13:15.1 4,000m 1:39.3

5x800

 View workout
11/16/19 3:53.7 1,000m 1:56.8 View workout
11/16/19 5:45.9 1,772m 1:37.6 View workout
11/16/19 22:11.7 6,000m 1:50.9 View workout
11/12/19 21:57.1 6,000m 1:49.7 View workout
11/11/19 46:18.1 12,000m 1:55.7 View workout
11/10/19 12:20.9 4,000m 1:32.6

16x250

 View workout
11/10/19 3:55.1 1,000m 1:57.5

Warm up

 View workout
11/09/19 45:37.6 12,000m 1:54.0

Mostly aerobic, faster last 2K

 View workout
11/06/19 17:32.0 5,000m 1:45.2

5x1000

 View workout
11/04/19 38:34.2 10,000m 1:55.7

Aerobic

 View workout
11/03/19 22:58.7 6,000m 1:54.8 View workout
11/02/19 21:37.6 6,000m 1:48.1 View workout
10/29/19 46:37.4 12,000m 1:56.5

Aerobic

 View workout
10/27/19 38:34.8 10,000m 1:55.7

5x2K

 View workout
10/26/19 20:53.8 6,000m 1:44.4

3x2K

 View workout
10/23/19 36:51.5 10,000m 1:50.5

10x1 60r
2:00 split to start then 2 splits faster per round. Failed with 750m to go...

 View workout
10/22/19 45:41.7 12,000m 1:54.2

Aerobic for 8K.

 View workout
10/20/19 37:26.5 10,000m 1:52.3

Went off a bit too hot...

 View workout
10/18/19 38:28.5 10,000m 1:55.4

Aerobic only <155 for 8K, then pushed.

 View workout
10/15/19 18:51.6 5,000m 1:53.1

Slow recovery row

 View workout
10/14/19 21:02.0 6,000m 1:45.1

3x2K - 6 min rest

 View workout
10/13/19 35:32.3 10,000m 1:46.6

Intervals

 View workout
10/12/19 17:51.9 5,000m 1:47.1 View workout