Concept2 Logbook | Log for Ben Jago

13,433,581

Lifetime Meters

1,897,089

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Ben Jago

Date	Workout	Score	Ave	Type	Comments	Action
09/07/23	1:59.3	500m	1:59.3	RowErg	Warm Up	View workout
09/04/23	3x22:00/1:00r	16,801m	1:57.8	RowErg		View workout
09/02/23	4:25.2	1,000m	2:12.6	RowErg	Warm Down	View workout
09/02/23	15:20.7	4,750m	1:36.9	RowErg	CTC	View workout
09/02/23	7:46.0	2,000m	1:56.5	RowErg	Warm Up	View workout
09/01/23	v8000m/1:00r...2	16,000m	1:57.9	RowErg		View workout
08/31/23	6:35.4	2,000m	1:38.8	RowErg	2x1K 2min rest	View workout
08/31/23	16:59.4	5,000m	1:41.9	RowErg	5x1K 2min rest	View workout
08/31/23	3:53.5	1,000m	1:56.7	RowErg	Warm Up	View workout
08/30/23	7:55.4	2,000m	1:58.8	RowErg	Warm Down	View workout
08/30/23	7:49.5	2,500m	1:33.9	RowErg	5x500 2m Rest	View workout
08/30/23	7:42.1	2,000m	1:55.5	RowErg	Warm Up	View workout
08/27/23	v4444m/1:00r...4	17,776m	1:57.4	RowErg		View workout
08/26/23	20:27.3	6,000m	1:42.2	RowErg	3x2K. 6min rests	View workout
08/26/23	7:41.9	2,000m	1:55.4	RowErg	Warm Up	View workout
08/25/23	4:08.3	1,000m	2:04.1	RowErg	Warm Down	View workout
08/25/23	34:39.8	10,000m	1:43.9	RowErg	10x1K 2m Rests	View workout
08/25/23	7:43.8	2,000m	1:55.9	RowErg	Warm Up	View workout
08/23/23	3:59.2	1,000m	1:59.6	RowErg	Warm Down	View workout
08/23/23	7:49.9	2,500m	1:33.9	RowErg	5x500 SR 30. 2 min rests 1:34s	View workout
08/23/23	7:38.5	2,000m	1:54.6	RowErg	Warm Up	View workout
08/18/23	v8000m/1:00r...2	16,000m	1:59.0	RowErg		View workout
08/17/23	4:26.4	1,000m	2:13.2	RowErg	Warm Down	View workout
08/17/23	34:53.8	10,000m	1:44.6	RowErg	10x1K. 2m rest. SR28	View workout
08/17/23	7:47.1	2,000m	1:56.7	RowErg	Warm Up	View workout