Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/23 | 1:00:00.0 | 14,400m | 2:05.0 | RowErg | View workout | |
| 06/23/23 | 1:00:00.0 | 14,152m | 2:07.1 | RowErg | View workout | |
| 06/19/23 | 13:57.9 | 4,000m | 1:44.7 | RowErg | View workout | |
| 06/19/23 | 4:46.7 | 1,000m | 2:23.3 | RowErg | View workout | |
| 06/16/23 | 10000m | 38:40.0 | 1:56.0 | RowErg | View workout | |
| 06/15/23 | 15000m | 59:59.8 | 1:59.9 | RowErg | View workout | |
| 06/14/23 | 1:00:00.0 | 13,896m | 2:09.5 | RowErg | View workout | |
| 06/05/23 | 4:00 | 1,257m | 1:35.4 | RowErg | View workout | |
| 06/05/23 | 3:59.5 | 1,000m | 1:59.7 | RowErg | View workout | |
| 06/04/23 | 2x30:00/1:30r | 14,180m | 2:06.9 | RowErg | View workout | |
| 06/03/23 | 10000m | 37:34.9 | 1:52.7 | RowErg | View workout | |
| 06/03/23 | 2:01.3 | 500m | 2:01.3 | RowErg | View workout | |
| 06/02/23 | 2x5000m/1:30r | 42:27.0 | 2:07.3 | RowErg | View workout | |
| 05/10/23 | 21097m | 1:22:56.3 | 1:57.9 | RowErg | View workout | |
| 05/10/23 | 2:01.2 | 500m | 2:01.2 | RowErg | View workout | |
| 05/08/23 | 31:33.8 | 8,095m | 1:56.9 | RowErg | View workout | |
| 05/08/23 | 1:58.8 | 500m | 1:58.8 | RowErg | View workout | |
| 04/26/23 | 9:00.8 | 2,800m | 1:36.5 | RowErg | View workout | |
| 04/26/23 | 3:47.6 | 1,000m | 1:53.8 | RowErg | View workout | |
| 04/22/23 | 1:40:00.0 | 25,708m | 1:56.6 | RowErg | View workout | |
| 04/20/23 | 21:12.8 | 6,000m | 1:46.0 | RowErg | View workout | |
| 04/20/23 | 3:49.9 | 1,000m | 1:54.9 | RowErg | View workout | |
| 04/16/23 | 19:20.1 | 5,000m | 1:56.0 | RowErg | View workout | |
| 03/24/23 | 46:47.2 | 12,000m | 1:56.9 | RowErg | View workout | |
| 03/22/23 | 30:00 | 8,358m | 1:47.6 | RowErg | View workout |