Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/23 | 11:45.1 | 3,000m | 1:57.5 | RowErg | View workout | |
| 12/13/23 | 1:21.3 | 500m | 1:21.3 | RowErg | View workout | |
| 12/13/23 | 11:37.5 | 3,000m | 1:56.2 | RowErg | View workout | |
| 12/12/23 | 46:59.6 | 12,000m | 1:57.4 | RowErg | View workout | |
| 12/09/23 | 2:36.0 | 1,000m | 1:18.0 | RowErg | View workout | |
| 12/09/23 | 6:26.7 | 2,000m | 1:36.6 | RowErg | View workout | |
| 12/06/23 | 6:16.0 | 2,000m | 1:34.0 | RowErg | View workout | |
| 12/06/23 | 7:39.9 | 2,000m | 1:54.9 | RowErg | View workout | |
| 12/05/23 | 6:48.1 | 2,000m | 1:42.0 | RowErg | View workout | |
| 12/05/23 | 7:38.6 | 2,000m | 1:54.6 | RowErg | View workout | |
| 12/04/23 | 7:37.9 | 2,000m | 1:54.4 | RowErg | View workout | |
| 12/04/23 | 1:36.4 | 600m | 1:20.3 | RowErg | View workout | |
| 12/04/23 | 19:29.4 | 5,000m | 1:56.9 | RowErg | View workout | |
| 12/02/23 | 7:00.0 | 2,230m | 1:34.1 | RowErg | View workout | |
| 12/02/23 | 7:52.1 | 2,000m | 1:58.0 | RowErg | View workout | |
| 12/01/23 | 11:55.4 | 3,000m | 1:59.2 | RowErg | View workout | |
| 12/01/23 | 1:00 | 374m | 1:20.2 | RowErg | View workout | |
| 12/01/23 | 1:58.0 | 500m | 1:58.0 | RowErg | View workout | |
| 12/01/23 | 11:50.8 | 3,000m | 1:58.4 | RowErg | View workout | |
| 11/30/23 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 11/30/23 | 1:37.5 | 500m | 1:37.5 | RowErg | View workout | |
| 11/30/23 | 1:55.1 | 500m | 1:55.1 | RowErg | View workout | |
| 11/30/23 | 1:48.3 | 500m | 1:48.3 | RowErg | View workout | |
| 11/30/23 | 11:54.2 | 3,000m | 1:59.0 | RowErg | View workout | |
| 11/29/23 | 10000m | 35:56.8 | 1:47.8 | RowErg | View workout |