Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/23 | 4:08.3 | 1,000m | 2:04.1 | RowErg | View workout | |
| 08/25/23 | 34:39.8 | 10,000m | 1:43.9 | RowErg | View workout | |
| 08/25/23 | 7:43.8 | 2,000m | 1:55.9 | RowErg | View workout | |
| 08/23/23 | 3:59.2 | 1,000m | 1:59.6 | RowErg | View workout | |
| 08/23/23 | 7:49.9 | 2,500m | 1:33.9 | RowErg | View workout | |
| 08/23/23 | 7:38.5 | 2,000m | 1:54.6 | RowErg | View workout | |
| 08/18/23 | v8000m/1:00r...2 | 16,000m | 1:59.0 | RowErg | View workout | |
| 08/17/23 | 4:26.4 | 1,000m | 2:13.2 | RowErg | View workout | |
| 08/17/23 | 34:53.8 | 10,000m | 1:44.6 | RowErg | View workout | |
| 08/17/23 | 7:47.1 | 2,000m | 1:56.7 | RowErg | View workout | |
| 08/16/23 | 7:42.4 | 2,500m | 1:32.4 | RowErg | View workout | |
| 08/16/23 | 3:47.1 | 1,000m | 1:53.5 | RowErg | View workout | |
| 08/14/23 | 1:06:00.0 | 16,667m | 1:58.7 | RowErg | View workout | |
| 08/11/23 | 1:00:00 | 16,001m | 1:52.4 | RowErg | View workout | |
| 08/07/23 | 55:00.0 | 13,756m | 1:59.9 | RowErg | View workout | |
| 08/06/23 | 26:34.8 | 7,777m | 1:42.5 | RowErg | View workout | |
| 08/06/23 | 3:57.2 | 1,000m | 1:58.6 | RowErg | View workout | |
| 08/04/23 | 16000m | 1:01:51.5 | 1:55.9 | RowErg | View workout | |
| 08/04/23 | 1:37.4 | 401m | 2:01.4 | RowErg | View workout | |
| 08/03/23 | 20:25.4 | 6,000m | 1:42.1 | RowErg | View workout | |
| 08/03/23 | 3:54.6 | 1,000m | 1:57.3 | RowErg | View workout | |
| 08/02/23 | 7:46.1 | 2,500m | 1:33.2 | RowErg | View workout | |
| 08/02/23 | 3:51.8 | 1,000m | 1:55.9 | RowErg | View workout | |
| 07/31/23 | 1:06:00.0 | 16,131m | 2:02.7 | RowErg | View workout | |
| 07/30/23 | 17:26.6 | 5,000m | 1:44.6 | RowErg | View workout |