Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/24 | 2000m | 6:26.7 | 1:36.6 | RowErg | View workout | |
| 02/03/24 | 7:46.8 | 2,000m | 1:56.7 | RowErg | View workout | |
| 01/31/24 | 11:51.9 | 3,000m | 1:58.6 | RowErg | View workout | |
| 01/31/24 | 3:45.0 | 1,208m | 1:33.1 | RowErg | View workout | |
| 01/31/24 | 7:50.2 | 2,000m | 1:57.5 | RowErg | View workout | |
| 01/29/24 | 45:00.0 | 11,859m | 1:53.8 | RowErg | View workout | |
| 01/27/24 | 4:19.0 | 1,000m | 2:09.5 | RowErg | View workout | |
| 01/27/24 | 10000m | 35:42.8 | 1:47.1 | RowErg | View workout | |
| 01/27/24 | 3:59.8 | 1,000m | 1:59.9 | RowErg | View workout | |
| 01/26/24 | 20:00.0 | 5,144m | 1:56.6 | RowErg | View workout | |
| 01/24/24 | 1000m | 4:18.0 | 2:09.0 | RowErg | View workout | |
| 01/24/24 | 10x400m/2:00r | 12:26.7 | 1:33.3 | RowErg | View workout | |
| 01/24/24 | 7:48.7 | 2,000m | 1:57.1 | RowErg | View workout | |
| 01/22/24 | 2x30:00/1:30r | 15,801m | 1:53.9 | RowErg | View workout | |
| 01/20/24 | 1000m | 3:59.6 | 1:59.8 | RowErg | View workout | |
| 01/20/24 | v1000m/3:00r...5 | 9,000m | 1:42.2 | RowErg | View workout | |
| 01/20/24 | 3:54.2 | 1,000m | 1:57.1 | RowErg | View workout | |
| 01/19/24 | 2x7000m/3:00r | 52:43.0 | 1:52.9 | RowErg | View workout | |
| 01/18/24 | 7:58.8 | 2,000m | 1:59.7 | RowErg | View workout | |
| 01/18/24 | 3:32.2 | 1,250m | 1:24.8 | RowErg | View workout | |
| 01/18/24 | 7:58.9 | 2,000m | 1:59.7 | RowErg | View workout | |
| 01/17/24 | 4:27.0 | 1,000m | 2:13.5 | RowErg | View workout | |
| 01/17/24 | 12:37.4 | 4,000m | 1:34.6 | RowErg | View workout | |
| 01/17/24 | 7:45.0 | 2,000m | 1:56.2 | RowErg | View workout | |
| 01/15/24 | 3x20:00/1:30r | 15,799m | 1:53.9 | RowErg | View workout |