Concept2 Logbook | Log for Ben Jago

13,433,581

Lifetime Meters

1,897,089

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Ben Jago

Date	Workout	Score	Ave	Type	Comments	Action
06/03/23	10000m	37:34.9	1:52.7	RowErg		View workout
06/03/23	2:01.3	500m	2:01.3	RowErg	Warm Up	View workout
06/02/23	2x5000m/1:30r	42:27.0	2:07.3	RowErg		View workout
05/10/23	21097m	1:22:56.3	1:57.9	RowErg	ITC	View workout
05/10/23	2:01.2	500m	2:01.2	RowErg	Warm Up	View workout
05/08/23	31:33.8	8,095m	1:56.9	RowErg	Free row.	View workout
05/08/23	1:58.8	500m	1:58.8	RowErg	Warm Up	View workout
04/26/23	9:00.8	2,800m	1:36.5	RowErg	CTC	View workout
04/26/23	3:47.6	1,000m	1:53.8	RowErg	Warm Up	View workout
04/22/23	1:40:00.0	25,708m	1:56.6	RowErg	5x20min	View workout
04/20/23	21:12.8	6,000m	1:46.0	RowErg	6K ITC	View workout
04/20/23	3:49.9	1,000m	1:54.9	RowErg	Warm Up	View workout
04/16/23	19:20.1	5,000m	1:56.0	RowErg	Steady State	View workout
03/24/23	46:47.2	12,000m	1:56.9	RowErg	Steady State	View workout
03/22/23	30:00	8,358m	1:47.6	RowErg	TT	View workout
03/22/23	3:56.2	1,000m	1:58.1	RowErg	Warm Up	View workout
03/20/23	19:29.7	5,000m	1:56.9	RowErg	Recovery.	View workout
03/17/23	38:59.3	10,000m	1:56.9	RowErg	Steady state.	View workout
03/15/23	20:23.7	6,000m	1:41.9	RowErg	CTC 6x1K. 60s rest	View workout
03/15/23	3:52.0	1,000m	1:56.0	RowErg	Warm Up	View workout
03/11/23	38:59.8	10,000m	1:56.9	RowErg	Steady State	View workout
03/10/23	1000m	3:05.6	1:32.8	RowErg	This is where I’m currently at. Recovery starts now.	View workout
03/10/23	1:04.5	280m	1:55.1	RowErg	Warm Up	View workout
03/10/23	1:50.3	600m	1:31.9	RowErg		View workout
03/10/23	3:44.3	1,000m	1:52.1	RowErg	Warm Up	View workout