Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/22 | 1:56.7 | 500m | 1:56.7 | RowErg | View workout | |
| 10/13/22 | 4:00.4 | 1,000m | 2:00.2 | RowErg | View workout | |
| 10/12/22 | 8000m | 31:40.8 | 1:58.8 | RowErg | View workout | |
| 10/11/22 | 2:14.3 | 800m | 1:23.9 | RowErg | View workout | |
| 10/11/22 | 3:57.9 | 1,000m | 1:58.9 | RowErg | View workout | |
| 10/10/22 | v4000m/1:30r...3 | 12,000m | 1:57.7 | RowErg | View workout | |
| 10/06/22 | 3:56.0 | 1,000m | 1:58.0 | RowErg | View workout | |
| 10/05/22 | 4:00.5 | 1,000m | 2:00.2 | RowErg | View workout | |
| 10/05/22 | 6:00.0 | 2,042m | 1:28.1 | RowErg | View workout | |
| 10/05/22 | 8:09.9 | 2,000m | 2:02.4 | RowErg | View workout | |
| 10/04/22 | 30:00.0 | 8,553m | 1:45.2 | RowErg | View workout | |
| 10/04/22 | 3:58.9 | 1,000m | 1:59.4 | RowErg | View workout | |
| 10/03/22 | v4000m/1:30r...3 | 12,000m | 1:57.7 | RowErg | View workout | |
| 10/01/22 | v10:00/5:00r...3 | 8,593m | 1:44.7 | RowErg | View workout | |
| 10/01/22 | 3:56.1 | 1,000m | 1:58.0 | RowErg | View workout | |
| 09/30/22 | v4000m/1:30r...3 | 12,000m | 1:57.8 | RowErg | View workout | |
| 09/29/22 | 3:53.9 | 1,000m | 1:56.9 | RowErg | View workout | |
| 09/28/22 | 10x2:00/1:00r | 5,485m | 1:49.3 | RowErg | View workout | |
| 09/28/22 | 4:07.9 | 1,000m | 2:03.9 | RowErg | View workout | |
| 09/27/22 | 5:10.4 | 1,600m | 1:37.0 | RowErg | View workout | |
| 09/27/22 | 3:59.4 | 1,000m | 1:59.7 | RowErg | View workout | |
| 09/26/22 | v4000m/1:30r...3 | 12,000m | 1:57.8 | RowErg | View workout | |
| 09/23/22 | 47:11.8 | 12,000m | 1:57.9 | RowErg | View workout | |
| 09/22/22 | 16:00.0 | 4,959m | 1:36.7 | RowErg | View workout | |
| 09/22/22 | 3:54.8 | 1,000m | 1:57.4 | RowErg | View workout |