Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/22 | 4:05.0 | 1,000m | 2:02.5 | RowErg | View workout | |
| 08/23/22 | 1000m | 4:26.6 | 2:13.3 | RowErg | View workout | |
| 08/23/22 | v0:30/1:30r...10 | 1,760m | 1:25.2 | RowErg | View workout | |
| 08/23/22 | 3:59.0 | 1,000m | 1:59.5 | RowErg | View workout | |
| 08/22/22 | v6000m/1:30r...3 | 18,000m | 1:57.9 | RowErg | View workout | |
| 08/21/22 | 9:40.6 | 3,000m | 1:36.7 | RowErg | View workout | |
| 08/21/22 | 4:04.6 | 1,000m | 2:02.3 | RowErg | View workout | |
| 08/19/22 | 12000m | 47:23.1 | 1:58.4 | RowErg | View workout | |
| 08/18/22 | 26:01.1 | 7,777m | 1:40.3 | RowErg | View workout | |
| 08/18/22 | 4:05.4 | 1,000m | 2:02.7 | RowErg | View workout | |
| 08/17/22 | 22:42.3 | 5,750m | 1:58.4 | RowErg | View workout | |
| 08/17/22 | 4:04.7 | 1,000m | 2:02.3 | RowErg | View workout | |
| 08/16/22 | v5000m/3:00r...2 | 10,000m | 1:51.9 | RowErg | View workout | |
| 08/16/22 | 3:59.8 | 1,000m | 1:59.9 | RowErg | View workout | |
| 08/15/22 | 1:11:05.6 | 18,000m | 1:58.4 | RowErg | View workout | |
| 08/13/22 | 9:32.3 | 3,000m | 1:35.3 | RowErg | View workout | |
| 08/13/22 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 08/12/22 | 12000m | 47:44.0 | 1:59.3 | RowErg | View workout | |
| 08/11/22 | v777m/0:31r...15 | 7,777m | 1:40.9 | RowErg | View workout | |
| 08/11/22 | 4:04.8 | 1,000m | 2:02.4 | RowErg | View workout | |
| 08/10/22 | 1:35 | 507m | 1:34.0 | RowErg | View workout | |
| 08/10/22 | 23x250m/r | 22:55.1 | 1:59.5 | RowErg | View workout | |
| 08/10/22 | 1:35.4 | 507m | 1:34.0 | RowErg | View workout | |
| 08/10/22 | 3:58.9 | 1,000m | 1:59.4 | RowErg | View workout | |
| 08/09/22 | v5000m/3:00r...2 | 10,000m | 1:51.9 | RowErg | View workout |