Concept2 Logbook | Log for Meridith Black

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Meridith Black

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/13/21	5000m	31:17.5	3:07.7	RowErg	17-20 s/m Technically focused	View workout
03/12/21	5000m	28:20.5	2:50.0	RowErg	19 s/m #concept2 #ergit #mudseason	View workout
03/11/21	5000m	28:58.3	2:53.8	RowErg	18-20 s/m #mudseasonchallenge	View workout
03/10/21	5000m	28:41.0	2:52.1	RowErg	20s/m Home Reno week.... tired 😴 momma #concept2 #mudseason	View workout
03/09/21	5000m	29:39.8	2:57.9	RowErg	19 s/m #concept2 #mudseason	View workout
03/08/21	5000m	31:09.7	3:06.9	RowErg	19 s/m Stopped a few times re music	View workout
03/07/21	5000m	31:40.4	3:10.0	RowErg	1000 legs + 500 arms only + 1000 full stroke x 2 Tough wake-up :) #concept2 #mudseason #25daychallenge	View workout
03/06/21	5000m	33:14.0	3:19.4	RowErg	24 s/m 2,500 legs-only Sleepy and slow	View workout
03/04/21	5000m	28:27.7	2:50.7	RowErg	20 s/m	View workout
03/03/21	5000m	28:10.6	2:49.0	RowErg	21 s/m	View workout
03/02/21	5000m	29:09.7	2:54.9	RowErg	19 s/m	View workout
03/01/21	5000m	31:16.0	3:07.6	RowErg	25 day challenge (Day #1) Legs-only 5,000 #concept2	View workout
02/27/21	5000m	29:21.6	2:56.1	RowErg	S/m 21 tired momma :) Good morning everyone!	View workout
02/23/21	5000m	25:21.1	2:32.1	RowErg	21 s/m drive!! 🥰	View workout
02/18/21	31:10.4	5,033m	3:05.8	RowErg		View workout
02/16/21	5000m	31:05.7	3:06.5	RowErg	Slow and steady s/m 18	View workout
02/15/21	5:52.5	1,029m	2:51.2	RowErg	Slow mind down at 17 s/m	View workout
02/14/21	5000m	33:49.6	3:22.9	RowErg	Morning prayer and technical 19-22s/m	View workout
02/12/21	5000m	27:39.7	2:45.9	RowErg	Legs and technical	View workout
02/10/21	5000m	30:23.2	3:02.3	RowErg	Out of rhythm... off. Slow	View workout
02/04/21	5000m	28:35.2	2:51.5	RowErg	S/m 23 Rhythm was off	View workout
02/03/21	5000m	29:34.1	2:57.4	RowErg	Slow rhythm s/m21	View workout
01/29/21	6:27.5	1,069m	3:01.2	RowErg	Waking-up :) 🙏🏼 18-20s/m	View workout
01/28/21	14:33.9	2,518m	2:53.5	RowErg	Wake, pray, slay 17-21 s/m	View workout
01/27/21	12:14.0	2,012m	3:02.4	RowErg	Wake-up and pray meters. Now time to read :). 18-20 s/m	View workout

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