Sign Up
7,827,598
Lifetime Meters
493,966
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Melanie Coulson

Log

Date Distance Time Pace Comments Action
03/08/19 2,438m 11:00.0 2:15.3 View workout
02/22/19 7,200m 30:36.4 2:07.5

Peaky Blinders - 4 x 1800m
Ave 2:07.5

 View workout
02/20/19 10,433m 45:00.0 2:09.3 View workout
01/22/19 10,452m 45:00.0 2:09.1

45' - 20' @ 22, 15' @ 24, 10' @ 26

 View workout
01/18/19 4,740m 20:00.0 2:06.5

PART TWO: 2 x 20', rate 20 for 5' rate 24 for 15'

 View workout
01/18/19 4,765m 20:00.0 2:05.9

PART ONE: 2 x 20', rate 20 for 5' rate 24 for 15'

 View workout
01/15/19 21,100m 1:34:09.7 2:13.8

ORC Half marathon!

 View workout
01/11/19 6,000m 25:27.0 2:07.2

1st half of 12k (3-2-1K) Felt gross, couldn't do the second

 View workout
01/08/19 13,505m 1:00:00.0 2:13.2

60' burst workout

 View workout
08/17/18 4,734m 20:00.0 2:06.7 View workout
08/17/18 4,890m 20:00.0 2:02.6 View workout
08/15/18 7,000m 1:20:00.0 5:42.8 View workout
08/11/18 6,500m 1:30:00.0 6:55.3 View workout