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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Melanie Coulson

Log

Date Distance Time Pace Comments Action
07/16/19 2,481m 11:08.8 2:14.7 View workout
07/07/19 30,000m 2:14:16.2 2:14.2 View workout
07/01/19 5,488m 24:00.0 2:11.1 View workout
06/26/19 21,100m 1:44:27.7 2:28.5 View workout
06/23/19 11,655m 55:14.5 2:22.1 View workout
06/09/19 4,933m 26:00.9 2:38.2 View workout
06/01/19 19,634m 1:30:00.0 2:17.5 View workout
05/30/19 6,000m 23:07.3 1:55.6

Double Sparta. Tough! Tired from yesterday’s leg day

 View workout
05/28/19 13,635m 1:00:00.0 2:12.0 View workout
05/26/19 16,066m 1:15:00.0 2:20.0 View workout
05/24/19 2,034m 6:40.0 1:38.3 View workout
05/24/19 89m 0:20.0 1:52.3 View workout
05/24/19 2,399m 11:15.9 2:20.8 View workout
05/21/19 13,240m 58:00.0 2:11.4

First piece on slides. Then moved off. Was messing with stroke

View workout
05/18/19 13,345m 1:00:00.0 2:14.8 View workout
05/14/19 2,000m 7:47.6 1:56.9 View workout
05/14/19 10,000m 42:06.7 2:06.3 View workout
05/11/19 3,601m 17:24.9 2:25.0 View workout
05/11/19 286m 1:05.7 1:54.8 View workout
05/11/19 100m 0:20.4 1:42.0 View workout