Melanie Coulson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/20 |
1,677m |
7:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/18/20 |
8,840m |
40:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/15/20 |
8,146m |
34:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/14/20 |
249m |
1:07.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/14/20 |
10,000m |
40:26.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,363m |
11:04.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/12/20 |
8,584m |
36:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/10/20 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
05/10/20 |
2,413m |
11:02.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/09/20 |
12,000m |
50:43.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/07/20 |
8,000m |
31:34.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,406m |
11:06.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/05/20 |
12,000m |
51:24.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/01/20 |
3,606m |
15:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
8,000m |
31:50.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/21/20 |
10,444m |
45:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/19/20 |
14,255m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/14/20 |
12,000m |
50:17.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/09/20 |
2,012m |
8:12.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/09/20 |
3,000m |
11:07.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|