Melanie Coulson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/20 |
8,694m |
36:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/11/20 |
6,941m |
29:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/09/20 |
7,327m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/09/20 |
2,442m |
11:02.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/04/20 |
9,560m |
40:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/02/20 |
4,817m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/02/20 |
2,427m |
11:04.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/28/20 |
12,000m |
50:22.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/26/20 |
11,240m |
47:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/23/20 |
12,000m |
50:36.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/21/20 |
13,932m |
1:00:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/12/20 |
7,433m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/12/20 |
2,462m |
11:06.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/10/20 |
261m |
2:46.0 |
10:36.0 |
BikeErg |
|
View workout
|
01/10/20 |
16,041m |
35:20.4 |
2:12.1 |
BikeErg |
|
View workout
|
01/07/20 |
9,360m |
40:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/18/19 |
12,000m |
50:57.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/14/19 |
12,000m |
50:28.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/09/19 |
14,023m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/06/19 |
8,686m |
36:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|