Melanie Coulson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/19 |
14,023m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/06/19 |
8,686m |
36:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/06/19 |
1,007m |
5:02.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/29/19 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/29/19 |
1,086m |
5:09.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/25/19 |
794m |
3:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/25/19 |
791m |
3:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/25/19 |
788m |
3:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/25/19 |
773m |
3:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/23/19 |
3,000m |
11:07.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/23/19 |
2,433m |
11:03.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,500m |
9:22.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,440m |
11:05.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/17/19 |
15,000m |
1:04:52.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/16/19 |
5,000m |
19:00.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/12/19 |
8,000m |
32:34.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/12/19 |
2,433m |
11:03.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/10/19 |
15,000m |
1:03:56.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/04/19 |
15,431m |
1:08:04.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/14/19 |
7,158m |
35:11.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|