Sign Up
99,173,034
Lifetime Meters
1,461,770
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Rupp

Log

Date Distance Time Pace Comments Action
06/21/22 4,302m 9:00.0 2:05.5

9x1' r40

 View workout
06/21/22 12,650m 30:03.9 2:22.6

/2

 View workout
06/20/22 25,209m 1:00:06.8 2:23.0

/4 - 128df

 View workout
06/19/22 600m 6:31.8 5:26.5

6x100 65.2 e2 trying to run

 View workout
06/19/22 5,000m 53:04.6 5:18.4

17:05 at college

 View workout
06/18/22 4,828m 1:00:00.0 6:12.8

6 days 3.0 tm

 View workout
06/18/22 25,227m 59:59.9 2:22.7

full calibration - 103df - /4

 View workout
06/17/22 3,405m 8:04.6 2:22.3

warm down

 View workout
06/17/22 3,022m 9:00.0 2:58.6

intervals

 View workout
06/17/22 4,000m 8:16.0 2:04.0

2:06.6 2:06.5 2:05.7 2:04.2 1:57.0 146df 64rpm

 View workout
06/17/22 3,747m 8:00.0 2:08.1

3x2:40 r1 2:09.1 2:08.0 2:07.0

 View workout
06/17/22 3,715m 8:00.0 2:09.2

3x2:40 r1 2:10.5 2:09.2 2:07.8

 View workout
06/17/22 3,677m 8:00.0 2:10.5

3x2:40 r1 2:11.7 2:10.5 2:09.3

 View workout
06/17/22 3,570m 8:05.2 2:15.9

warm up 146df

 View workout
06/16/22 25,301m 1:00:02.9 2:22.4

/4 - 122df

 View workout
06/15/22 25,106m 1:00:02.8 2:23.5

/4

 View workout
06/14/22 25,191m 1:00:04.9 2:23.1

/4 - 85df

 View workout
06/13/22 5,564m 18:00.0 3:14.1

intervals

 View workout
06/13/22 1,035m 2:00.0 1:55.9

4x30" r30 1:58.1 > 1:52.7

 View workout
06/13/22 2,010m 4:00.0 1:59.4

4x1' r30 2:00.7 > 1:57.8

 View workout