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Log

Date Workout Score Ave Comments Action
11/18/23 10:10.7 4,093m 2:29.2 View workout
11/17/23 12:59.4 5,141m 2:31.6 View workout
11/17/23 24:01.7 5,000m 2:24.1 View workout
11/17/23 5:06.5 1,070m 2:23.2

warm & humid

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11/17/23 25:12.9 10,140m 2:29.2 View workout
11/16/23 5:06.8 1,052m 2:25.8

120df

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11/16/23 10:06.3 2,037m 2:28.8 View workout
11/16/23 23:33.4 5,000m 2:21.3

23.9 22.2 22.2 20.3 18.1

 View workout
11/16/23 9:39.2 2,015m 2:23.7

25.6 21.8

 View workout
11/16/23 25:11.9 10,126m 2:29.3 View workout
11/15/23 23:43.3 5,000m 2:22.3

25.9 23.6 23.2 20.7 18.1

 View workout
11/15/23 23:51.2 5,000m 2:23.1

26.3 24.3 24.0 22.6 18.2

 View workout
11/15/23 1:36.6 287m 2:48.2

140df

 View workout
11/15/23 25:06.9 10,093m 2:29.3 View workout
11/14/23 10:11.9 2,022m 2:31.3 View workout
11/14/23 25:06.3 5,241m 2:23.7

120df

 View workout
11/14/23 25:06.4 5,198m 2:24.9

167df

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11/13/23 20:09.7 8,135m 2:28.7 View workout
11/13/23 5:04.6 1,051m 2:24.9 View workout
11/13/23 10:04.8 2,074m 2:25.8

167df

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11/13/23 5:05.7 1,041m 2:26.8

220df

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11/13/23 5:05.6 1,013m 2:30.8

120df

 View workout
11/12/23 10:00.0 778m 6:25.6

2.9 treadmill

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11/12/23 9:53.9 2,013m 2:27.5 View workout
11/12/23 4:46.4 1,017m 2:20.8

22spm 9.65mps

 View workout