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John Rupp

Log

Date Distance Time Pace Comments Action
03/05/22 4,179m 10:00.0 2:23.5

5x1' r1

 View workout
03/05/22 17,700m 40:00.0 2:15.5

5x6' r2

View workout
03/05/22 10,034m 24:05.0 2:24.0

/1 with kitchen timer

 View workout
03/04/22 40,136m 1:36:20.0 2:24.0

/4 with timer

 View workout
03/03/22 40,136m 1:36:20.0 2:24.0

/4 with timer

 View workout
03/02/22 40,136m 1:36:20.0 2:24.0

/4 with kitchen timer

 View workout
03/01/22 20,384m 50:00.0 2:27.1

2) 54321' r2 with timer

 View workout
03/01/22 20,069m 48:10.0 2:24.0

/2 with timer

 View workout
02/28/22 40,136m 1:36:20.0 2:24.0

/4 with kitchen timer

 View workout
02/27/22 20,384m 50:00.0 2:27.1

2) 54321' r2 by watch

 View workout
02/27/22 20,069m 48:10.0 2:24.0

/2 by watch

 View workout
02/26/22 40,136m 1:36:20.0 2:24.0

/4 by watch

 View workout
02/25/22 20,642m 48:10.0 2:20.0

2) 8x2' r1 by watch

 View workout
02/25/22 20,069m 48:10.0 2:24.0

/2 by watch

 View workout
02/24/22 20,642m 48:10.0 2:20.0

2) 8x2' r1 by watch

 View workout
02/24/22 20,069m 48:10.0 2:24.0

/2 by watch

 View workout
02/23/22 40,136m 1:36:20.0 2:24.0

/4 by watch

 View workout
02/22/22 20,642m 48:10.0 2:20.0

2) 8x2' r1 by watch

 View workout
02/22/22 20,069m 48:10.0 2:24.0

/2 by watch

 View workout
02/21/22 20,642m 48:10.0 2:20.0

2) 8x2' r1 by watch

 View workout