John Rupp
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/05/21 |
2,042m |
5:23.1 |
2:38.2 |
BikeErg |
|
View workout
|
| 02/05/21 |
5,449m |
15:00.0 |
2:45.1 |
BikeErg |
|
View workout
|
| 02/05/21 |
2,819m |
6:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
| 02/05/21 |
2,062m |
5:07.3 |
2:29.0 |
BikeErg |
|
View workout
|
| 02/05/21 |
4,097m |
9:00.0 |
2:11.8 |
BikeErg |
|
View workout
|
| 02/05/21 |
2,235m |
5:05.8 |
2:16.8 |
BikeErg |
|
View workout
|
| 02/04/21 |
50,190m |
2:01:35.7 |
2:25.3 |
BikeErg |
|
View workout
|
| 02/03/21 |
10,040m |
23:14.6 |
2:18.9 |
BikeErg |
|
View workout
|
| 02/03/21 |
40,159m |
1:36:49.0 |
2:24.6 |
BikeErg |
|
View workout
|
| 02/02/21 |
50,205m |
2:02:51.1 |
2:26.8 |
BikeErg |
|
View workout
|
| 02/01/21 |
50,210m |
2:02:07.7 |
2:25.9 |
BikeErg |
|
View workout
|
| 01/31/21 |
2,228m |
6:07.0 |
2:44.7 |
BikeErg |
|
View workout
|
| 01/31/21 |
21,295m |
1:00:06.1 |
2:49.3 |
BikeErg |
|
View workout
|
| 01/31/21 |
5,804m |
12:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
| 01/31/21 |
8,563m |
18:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
| 01/31/21 |
6,950m |
15:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
| 01/31/21 |
6,829m |
15:00.0 |
2:11.7 |
BikeErg |
|
View workout
|
| 01/30/21 |
50,198m |
1:59:39.4 |
2:23.0 |
BikeErg |
|
View workout
|
| 01/29/21 |
50,202m |
2:01:51.5 |
2:25.6 |
BikeErg |
|
View workout
|
| 01/28/21 |
25,302m |
1:00:10.6 |
2:22.7 |
BikeErg |
|
View workout
|
