John Rupp
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/19/21 |
15,915m |
45:00.0 |
2:49.6 |
BikeErg |
|
View workout
|
| 01/19/21 |
2,553m |
5:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
| 01/19/21 |
4,808m |
10:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
| 01/19/21 |
7,053m |
15:00.0 |
2:07.6 |
BikeErg |
|
View workout
|
| 01/19/21 |
4,658m |
10:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
| 01/19/21 |
2,355m |
5:00.0 |
2:07.3 |
BikeErg |
|
View workout
|
| 01/19/21 |
10,032m |
23:17.5 |
2:19.3 |
BikeErg |
|
View workout
|
| 01/18/21 |
1,173m |
3:06.6 |
2:39.0 |
BikeErg |
|
View workout
|
| 01/18/21 |
707m |
2:00.0 |
2:49.7 |
BikeErg |
|
View workout
|
| 01/18/21 |
1,069m |
2:00.0 |
1:52.2 |
BikeErg |
|
View workout
|
| 01/18/21 |
50,217m |
1:56:31.3 |
2:19.2 |
BikeErg |
|
View workout
|
| 01/17/21 |
420m |
1:05.0 |
2:34.7 |
BikeErg |
|
View workout
|
| 01/17/21 |
735m |
2:00.0 |
2:43.2 |
BikeErg |
|
View workout
|
| 01/17/21 |
1,008m |
2:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
| 01/17/21 |
51,091m |
2:01:06.2 |
2:22.2 |
BikeErg |
|
View workout
|
| 01/16/21 |
51,081m |
1:56:43.3 |
2:17.1 |
BikeErg |
|
View workout
|
| 01/15/21 |
51,075m |
1:56:56.7 |
2:17.3 |
BikeErg |
|
View workout
|
| 01/14/21 |
20,428m |
50:37.7 |
2:28.7 |
BikeErg |
|
View workout
|
| 01/14/21 |
30,650m |
1:08:04.7 |
2:13.2 |
BikeErg |
|
View workout
|
| 01/13/21 |
10,220m |
22:49.5 |
2:14.0 |
BikeErg |
|
View workout
|
