John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/21 |
2,240m |
5:06.3 |
2:16.7 |
BikeErg |
|
View workout
|
01/06/21 |
51,088m |
2:02:38.8 |
2:24.0 |
BikeErg |
|
View workout
|
01/05/21 |
51,086m |
1:58:38.4 |
2:19.3 |
BikeErg |
|
View workout
|
01/04/21 |
23,882m |
1:03:39.0 |
2:39.9 |
BikeErg |
|
View workout
|
01/04/21 |
2,497m |
5:00.0 |
2:00.1 |
BikeErg |
|
View workout
|
01/04/21 |
4,862m |
10:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
01/04/21 |
7,184m |
15:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
01/04/21 |
7,048m |
15:00.0 |
2:07.6 |
BikeErg |
|
View workout
|
01/04/21 |
6,991m |
15:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
01/03/21 |
51,060m |
2:01:05.9 |
2:22.3 |
BikeErg |
|
View workout
|
01/02/21 |
51,034m |
2:03:16.9 |
2:24.9 |
BikeErg |
|
View workout
|
01/01/21 |
22,049m |
56:37.7 |
2:34.0 |
BikeErg |
|
View workout
|
01/01/21 |
5,720m |
12:00.0 |
2:05.8 |
BikeErg |
|
View workout
|
01/01/21 |
5,674m |
12:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
01/01/21 |
5,623m |
12:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
01/01/21 |
5,671m |
12:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
01/01/21 |
4,159m |
9:00.0 |
2:09.8 |
BikeErg |
|
View workout
|
01/01/21 |
4,166m |
10:00.0 |
2:24.0 |
BikeErg |
|
View workout
|
12/31/20 |
51,035m |
2:00:41.9 |
2:21.9 |
BikeErg |
|
View workout
|
12/30/20 |
51,034m |
1:54:44.9 |
2:14.9 |
BikeErg |
|
View workout
|