John Rupp
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/14/20 |
10,635m |
|
|
SkiErg |
|
View workout
|
| 01/13/20 |
26,009m |
1:04:35.4 |
2:29.0 |
BikeErg |
|
View workout
|
| 01/13/20 |
10,638m |
|
|
SkiErg |
|
View workout
|
| 01/12/20 |
26,023m |
1:04:37.5 |
2:29.0 |
BikeErg |
|
View workout
|
| 01/12/20 |
10,656m |
|
|
SkiErg |
|
View workout
|
| 01/11/20 |
26,047m |
1:04:41.1 |
2:29.0 |
BikeErg |
|
View workout
|
| 01/11/20 |
5,235m |
|
|
SkiErg |
|
View workout
|
| 01/11/20 |
1,200m |
4:49.3 |
2:00.5 |
SkiErg |
|
View workout
|
| 01/11/20 |
1,250m |
5:08.9 |
2:03.5 |
SkiErg |
|
View workout
|
| 01/11/20 |
2,500m |
11:03.6 |
2:12.7 |
SkiErg |
|
View workout
|
| 01/11/20 |
1,081m |
5:00.0 |
2:18.7 |
SkiErg |
|
View workout
|
| 01/10/20 |
26,031m |
1:04:38.7 |
2:29.0 |
BikeErg |
|
View workout
|
| 01/10/20 |
10,638m |
|
|
SkiErg |
|
View workout
|
| 01/09/20 |
26,011m |
1:04:35.7 |
2:29.0 |
BikeErg |
|
View workout
|
| 01/09/20 |
10,636m |
|
|
SkiErg |
|
View workout
|
| 01/08/20 |
26,027m |
1:04:38.1 |
2:29.0 |
BikeErg |
|
View workout
|
| 01/08/20 |
10,637m |
|
|
SkiErg |
|
View workout
|
| 01/07/20 |
26,027m |
1:04:38.1 |
2:29.0 |
BikeErg |
|
View workout
|
| 01/07/20 |
4,029m |
|
|
SkiErg |
|
View workout
|
| 01/07/20 |
1,200m |
4:51.2 |
2:01.3 |
SkiErg |
|
View workout
|
