John Rupp
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/07/20 |
2,184m |
10:00.0 |
2:17.3 |
SkiErg |
|
View workout
|
| 01/07/20 |
1,088m |
5:00.0 |
2:17.8 |
SkiErg |
|
View workout
|
| 01/07/20 |
2,179m |
10:00.0 |
2:17.6 |
SkiErg |
|
View workout
|
| 01/07/20 |
1,084m |
5:00.0 |
2:18.3 |
SkiErg |
|
View workout
|
| 01/06/20 |
26,020m |
1:04:37.0 |
2:29.0 |
BikeErg |
|
View workout
|
| 01/06/20 |
10,638m |
|
|
SkiErg |
|
View workout
|
| 01/05/20 |
26,032m |
1:04:38.8 |
2:29.0 |
BikeErg |
|
View workout
|
| 01/05/20 |
10,640m |
|
|
SkiErg |
|
View workout
|
| 01/04/20 |
26,016m |
1:04:36.4 |
2:29.0 |
BikeErg |
|
View workout
|
| 01/04/20 |
4,177m |
|
|
SkiErg |
|
View workout
|
| 01/04/20 |
750m |
2:58.7 |
1:59.1 |
SkiErg |
|
View workout
|
| 01/04/20 |
1,289m |
|
|
SkiErg |
|
View workout
|
| 01/04/20 |
1,500m |
6:18.6 |
2:06.2 |
SkiErg |
|
View workout
|
| 01/04/20 |
2,500m |
11:08.5 |
2:13.7 |
SkiErg |
|
View workout
|
| 01/04/20 |
1,081m |
5:00.0 |
2:18.7 |
SkiErg |
|
View workout
|
| 01/03/20 |
26,007m |
1:04:35.1 |
2:29.0 |
BikeErg |
|
View workout
|
| 01/03/20 |
10,635m |
|
|
SkiErg |
|
View workout
|
| 01/02/20 |
26,010m |
1:04:35.5 |
2:29.0 |
BikeErg |
|
View workout
|
| 01/02/20 |
10,636m |
|
|
SkiErg |
|
View workout
|
| 01/01/20 |
26,012m |
1:04:35.8 |
2:29.0 |
BikeErg |
|
View workout
|
