John Rupp
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/19/19 |
2,637m |
|
|
SkiErg |
|
View workout
|
| 01/18/19 |
18,066m |
|
|
SkiErg |
|
View workout
|
| 01/17/19 |
18,062m |
|
|
SkiErg |
|
View workout
|
| 01/16/19 |
18,051m |
|
|
SkiErg |
|
View workout
|
| 01/15/19 |
3,380m |
|
|
SkiErg |
|
View workout
|
| 01/15/19 |
250m |
1:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
| 01/15/19 |
473m |
2:00.0 |
2:06.8 |
SkiErg |
|
View workout
|
| 01/15/19 |
3,955m |
20:00.0 |
2:31.7 |
SkiErg |
|
View workout
|
| 01/15/19 |
7,529m |
40:00.0 |
2:39.3 |
SkiErg |
|
View workout
|
| 01/15/19 |
2,642m |
|
|
SkiErg |
|
View workout
|
| 01/14/19 |
18,278m |
|
|
SkiErg |
|
View workout
|
| 01/13/19 |
18,048m |
|
|
SkiErg |
|
View workout
|
| 01/12/19 |
2,420m |
|
|
SkiErg |
|
View workout
|
| 01/12/19 |
500m |
2:09.5 |
2:09.5 |
SkiErg |
|
View workout
|
| 01/12/19 |
949m |
4:00.0 |
2:06.4 |
SkiErg |
|
View workout
|
| 01/12/19 |
11,520m |
1:00:00.0 |
2:36.2 |
SkiErg |
|
View workout
|
| 01/12/19 |
2,637m |
|
|
SkiErg |
|
View workout
|
| 01/11/19 |
18,046m |
|
|
SkiErg |
|
View workout
|
| 01/10/19 |
18,062m |
|
|
SkiErg |
|
View workout
|
| 01/09/19 |
18,064m |
|
|
SkiErg |
|
View workout
|
