Concept2 Logbook | Log for John Rupp

101,765,727

Lifetime Meters

915,062

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

John Rupp

Date	Workout	Score	Ave	Type	Comments	Action
04/26/19	16277m			SkiErg	same 100df	View workout
04/25/19	16393m			SkiErg	same	View workout
04/24/19	16357m			SkiErg	same	View workout
04/23/19	16325m			SkiErg	same	View workout
04/22/19	16386m			SkiErg	3x30' 2:48.7	View workout
04/21/19	7:55.4	1,409m	2:48.7	SkiErg	warm down 159❤️️	View workout
04/21/19	21097m	1:41:54.4	2:24.9	SkiErg	2:25.0 2:25.1 2:25.1 2:25.1 2:24.0 40spm 179mhr	View workout
04/21/19	6:06.1	1,235m	2:28.2	SkiErg	warm up 152mhr	View workout
04/20/19	16374m			SkiErg	same	View workout
04/19/19	16378m			SkiErg	same	View workout
04/18/19	16224m			SkiErg	same	View workout
04/17/19	16054m			SkiErg	same	View workout
04/16/19	16070m			SkiErg	3x30' 2:48.7	View workout
04/15/19	15:16.1	2,715m	2:48.7	SkiErg	warm down 159mhr	View workout
04/15/19	1:00:00	12,656m	2:22.2	SkiErg	2:22.9 2:23 2:23 2:22.8 2:19.3 40spm 187mhr	View workout
04/15/19	15:05.6	3,053m	2:28.3	SkiErg	warm up 80df	View workout
04/14/19	16071m			SkiErg	same	View workout
04/13/19	16235m			SkiErg	same	View workout
04/12/19	16063m			SkiErg	3x30' 2:48.7	View workout
04/11/19	5680m			SkiErg	recoveries	View workout
04/11/19	5:00.0	1,112m	2:14.8	SkiErg	5x1' r2 1594 3:08.2 46spm 163mhr	View workout
04/11/19	40:00.0	8,080m	2:28.5	SkiErg	4x10' r5j3356 37spm 170mhr	View workout
04/11/19	6:06.4	1,209m	2:31.5	SkiErg	warm up	View workout
04/10/19	16086m			SkiErg	3x30' 2:48.7	View workout
04/09/19	3915m			SkiErg	recoveries	View workout