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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

John Rupp

Log

Date Distance Time Pace Comments Action
12/30/07 7,450m 30:00.0 2:00.8 View workout
12/24/07 22,429m View workout
12/23/07 40,585m View workout
12/21/07 84,278m View workout
12/16/07 44,284m View workout
12/16/07 90,000m View workout
12/09/07 31,889m View workout
12/09/07 90,000m View workout
12/02/07 15,916m View workout
12/02/07 90,000m View workout
12/01/07 10,000m 40:28.8 2:01.4 View workout
11/25/07 60,716m View workout
11/21/07 44,810m View workout
11/18/07 16,909m View workout
11/18/07 90,000m View workout
11/11/07 92,223m View workout
11/11/07 1,000m 3:41.2 1:50.6 View workout
11/04/07 500m 1:44.1 1:44.1 View workout
11/04/07 89,881m View workout
10/28/07 17,563m View workout