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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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John Rupp

Log

Date Distance Time Pace Comments Action
06/06/08 6,000m 25:19.8 2:06.6 View workout
06/06/08 5,000m 21:13.8 2:07.3 View workout
06/06/08 2,000m 8:28.2 2:07.0 View workout
06/06/08 1,000m 4:11.8 2:05.9 View workout
06/06/08 500m 2:05.8 2:05.8 View workout
06/01/08 20,193m View workout
05/25/08 13,492m View workout
05/18/08 29,119m View workout
05/11/08 50,836m View workout
05/04/08 21,074m View workout
04/29/08 49,410m View workout
04/27/08 77,187m View workout
04/20/08 27,511m View workout
04/20/08 90,000m View workout
04/13/08 24,028m View workout
04/13/08 90,000m View workout
04/06/08 22,504m View workout
04/06/08 90,000m View workout
03/30/08 30,206m View workout
03/30/08 90,000m View workout