John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/07 |
21,097m |
1:29:32.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
03/04/07 |
56,448m |
|
|
RowErg |
Lwt |
View workout
|
02/25/07 |
57,687m |
|
|
RowErg |
Lwt |
View workout
|
02/25/07 |
500m |
1:44.9 |
1:44.9 |
RowErg |
Lwt |
View workout
|
02/21/07 |
1,000m |
3:43.1 |
1:51.5 |
RowErg |
Lwt |
View workout
|
02/18/07 |
44,450m |
|
|
RowErg |
Lwt |
View workout
|
02/14/07 |
2,000m |
7:46.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|
02/11/07 |
62,153m |
|
|
RowErg |
Lwt |
View workout
|
02/10/07 |
500m |
1:48.3 |
1:48.3 |
RowErg |
Lwt |
View workout
|
02/04/07 |
76,385m |
|
|
RowErg |
Lwt |
View workout
|
01/28/07 |
43,244m |
|
|
RowErg |
Lwt |
View workout
|
01/21/07 |
56,602m |
|
|
RowErg |
Lwt |
View workout
|
01/14/07 |
44,084m |
|
|
RowErg |
Lwt |
View workout
|
01/07/07 |
71,199m |
|
|
RowErg |
Lwt |
View workout
|
12/31/06 |
51,971m |
|
|
RowErg |
Lwt |
View workout
|
12/24/06 |
65,422m |
|
|
RowErg |
Lwt |
View workout
|
12/17/06 |
62,957m |
|
|
RowErg |
Lwt |
View workout
|
12/10/06 |
25,300m |
|
|
RowErg |
Lwt |
View workout
|
12/03/06 |
35,700m |
|
|
RowErg |
Lwt |
View workout
|
11/26/06 |
49,200m |
|
|
RowErg |
Lwt |
View workout
|