John Rupp

Log

Date Distance Time Pace Comments Action
07/02/06 63,705m View workout
06/25/06 40,557m View workout
06/18/06 49,260m View workout
06/14/06 5,000m 20:03.7 2:00.3 View workout
06/11/06 29,119m View workout
06/10/06 14,481m 1:00:00.0 2:04.3 View workout
06/06/06 1,000m 3:49.4 1:54.7 View workout
06/05/06 10,000m 40:58.1 2:02.9 View workout
06/05/06 5,000m 20:29.4 2:02.9 View workout
06/04/06 11,048m View workout
05/29/06 7,372m 30:00.0 2:02.0 View workout
05/28/06 5,000m View workout
05/24/06 6,000m 24:24.6 2:02.0 View workout
05/24/06 5,000m 20:30.9 2:03.0 View workout
05/23/06 2,000m 7:54.4 1:58.6 View workout
05/22/06 500m 1:49.2 1:49.2 View workout
05/22/06 1,000m 3:56.7 1:58.3 View workout
05/22/06 2,000m 8:17.1 2:04.2 View workout
05/19/06 1,000m 4:14.1 2:07.0 View workout
05/19/06 500m 2:08.7 2:08.7 View workout