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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
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John Rupp

Log

Date Workout Score Ave Comments Action
12/06/18 17026m View workout
12/05/18 17011m View workout
12/04/18 11:24.0 2,280m 2:30.0 View workout
12/04/18 30:00.0 6,335m 2:22.0

10x3' r3 2:23.1-2:19.5 d70 s44 good

 View workout
12/04/18 8394m View workout
12/03/18 17318m View workout
12/02/18 8379m View workout
12/01/18 1213m View workout
12/01/18 30:00.0 6,330m 2:22.1

5x6' r6 2:24.5-2:19.7 d100 s41

 View workout
12/01/18 45:05.8 9,046m 2:29.5

5k + 4k

 View workout
12/01/18 6:05.8 1,189m 2:33.8 View workout
11/30/18 17018m View workout
11/29/18 16954m View workout
11/28/18 1322m View workout
11/28/18 48:07.7 10,000m 2:24.3

10x1k r2 2:26.7-2:20.9 d100 s43

 View workout
11/28/18 25:09.1 5,020m 2:30.3 View workout
11/28/18 6:05.2 1,181m 2:34.6 View workout
11/27/18 16963m View workout
11/26/18 17081m View workout
11/25/18 6014m View workout
11/24/18 1736m View workout
11/24/18 15:22.0 3,000m 2:33.6

3x1kr2 warming down

 View workout
11/24/18 30:00.0 6,109m 2:27.3 View workout
11/24/18 25:07.0 5,000m 2:30.7 View workout
11/24/18 6:05.4 1,171m 2:36.0 View workout