John Rupp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/06 |
0m |
|
|
RowErg |
Lwt |
View workout
|
11/12/06 |
15,000m |
|
|
RowErg |
Lwt |
View workout
|
11/05/06 |
14,800m |
|
|
RowErg |
Lwt |
View workout
|
10/29/06 |
8,500m |
|
|
RowErg |
Lwt |
View workout
|
10/22/06 |
14,800m |
|
|
RowErg |
Lwt |
View workout
|
10/15/06 |
14,800m |
|
|
RowErg |
Lwt |
View workout
|
10/08/06 |
14,800m |
|
|
RowErg |
Lwt |
View workout
|
10/01/06 |
16,700m |
|
|
RowErg |
Lwt |
View workout
|
09/24/06 |
14,800m |
|
|
RowErg |
Lwt |
View workout
|
09/17/06 |
9,726m |
|
|
RowErg |
Lwt |
View workout
|
09/10/06 |
12,700m |
|
|
RowErg |
Lwt |
View workout
|
09/03/06 |
10,530m |
|
|
RowErg |
Lwt |
View workout
|
08/27/06 |
10,530m |
|
|
RowErg |
Lwt |
View workout
|
08/20/06 |
12,700m |
|
|
RowErg |
Lwt |
View workout
|
08/13/06 |
14,800m |
|
|
RowErg |
Lwt |
View workout
|
08/06/06 |
14,800m |
|
|
RowErg |
Lwt |
View workout
|
07/30/06 |
12,700m |
|
|
RowErg |
Lwt |
View workout
|
07/23/06 |
19,500m |
|
|
RowErg |
Lwt |
View workout
|
07/16/06 |
37,400m |
|
|
RowErg |
Lwt |
View workout
|
07/09/06 |
69,060m |
|
|
RowErg |
Lwt |
View workout
|