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John Rupp

Log

Date Distance Time Pace Comments Action
05/14/06 15,000m View workout
05/07/06 7,954m View workout
04/30/06 19,100m 1:30:00.0 2:21.3 View workout
04/29/06 20,437m 1:38:00.0 2:23.8 View workout
04/28/06 18,792m 1:30:00.0 2:23.6 View workout
04/27/06 18,777m 1:30:00.0 2:23.7 View workout
04/26/06 23,093m 1:30:00.0 1:56.9 View workout
04/25/06 11,400m 53:00.0 2:19.4 View workout
04/24/06 11,315m 53:00.0 2:20.5 View workout
04/23/06 21,000m 1:24:00.0 2:00.0 View workout
04/22/06 11,400m 53:00.0 2:19.4 View workout
04/21/06 11,400m 53:00.0 2:19.4 View workout
04/20/06 11,201m 53:00.0 2:21.9 View workout
04/19/06 11,883m 53:00.0 2:13.8 View workout
04/18/06 11,400m 53:00.0 2:19.4 View workout
04/17/06 11,400m 53:00.0 2:19.4 View workout
04/16/06 11,040m 53:00.0 2:24.0 View workout
04/15/06 11,040m 53:00.0 2:24.0 View workout
04/14/06 11,020m 53:00.0 2:24.2 View workout
04/13/06 11,020m 53:00.0 2:24.2 View workout