Concept2 Logbook | Log for John Rupp

101,764,544

Lifetime Meters

913,879

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

John Rupp

Date	Workout	Score	Ave	Type	Comments	Action
11/06/18	8775m			SkiErg		View workout
11/05/18	16738m			SkiErg		View workout
11/04/18	5572m			SkiErg		View workout
11/03/18	4525m			SkiErg	recoveries & warm down	View workout
11/03/18	2:14.4	500m	2:14.4	SkiErg	66df 56spm pb	View workout
11/03/18	2:17.6	500m	2:17.6	SkiErg		View workout
11/03/18	5:00.0	1,120m	2:13.9	SkiErg	10x30" r30 / next time 45spm	View workout
11/03/18	11142m			SkiErg		View workout
11/02/18	4522m			SkiErg	recoveries & warm down	View workout
11/02/18	5:00.0	1,117m	2:14.2	SkiErg	10x30" r30	View workout
11/02/18	5:00.0	1,108m	2:15.3	SkiErg	10x30" r30	View workout
11/02/18	11157m			SkiErg		View workout
11/01/18	16710m			SkiErg		View workout
10/31/18	4486m			SkiErg	recoveries & warm down	View workout
10/31/18	2:15.4	500m	2:15.4	SkiErg	2:18.5 2:15.5 2:16.0 2:14.5 2:12.5 50spm pb	View workout
10/31/18	2:18.4	500m	2:18.4	SkiErg		View workout
10/31/18	5:00.0	1,105m	2:15.7	SkiErg	10x30" r30	View workout
10/31/18	11142m			SkiErg		View workout
10/30/18	4480m			SkiErg	recoveries & warm down	View workout
10/30/18	5:00.0	1,102m	2:16.1	SkiErg	10x30" r30	View workout
10/30/18	5:00.0	1,058m	2:21.7	SkiErg	10x30" r30	View workout
10/30/18	11132m			SkiErg		View workout
10/28/18	16692m			SkiErg		View workout
10/27/18	3870m			SkiErg		View workout
10/27/18	2:08.1	501m	2:07.8	SkiErg	5x100 r2.5	View workout