Concept2 Logbook | Log for John Rupp

John Rupp

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/28/24	3,268m	15:05.0	2:18.4	Rollerski		e 8 1.53	View workout
02/28/24	3,247m	15:02.0	2:18.8	Rollerski		e 8 1.52	View workout
02/27/24	886m	10:00.0	5:38.6	Snow		3.3 r tm	View workout
02/27/24	480m	6:01.9	6:16.9	Snow		hallway 10.05 r	View workout
02/27/24	3,635m	15:01.0	2:03.9	Water	Lwt	arc 35 198	View workout
02/27/24	3,470m	15:02.0	2:09.9	Water	Lwt	arc 35 189	View workout
02/27/24	3,415m	15:01.0	2:11.9	Water	Lwt	arc 35 186	View workout
02/27/24	307m	4:05.4	6:39.6	Snow		hallway 10.67 w	View workout
02/26/24	886m	10:00.0	5:38.6	Snow		3.3 r tm	View workout
02/26/24	480m	6:04.5	6:19.6	Snow		hallway 10.12 r	View workout
02/26/24	3,690m	15:01.0	2:02.0	Water	Lwt	arc 35 201	View workout
02/26/24	3,562m	15:03.0	2:06.7	Water	Lwt	arc 35 194	View workout
02/26/24	3,507m	15:01.0	2:08.4	Water	Lwt	arc 35 191	View workout
02/26/24	294m	4:00.4	6:48.8	Snow		hallway 10.93 w	View workout
02/25/24	886m	10:00.0	5:38.6	Snow		3.3 r tm	View workout
02/25/24	467m	6:05.0	6:30.7	Snow		hallway 10.43 r	View workout
02/25/24	3,617m	15:02.0	2:04.6	Water	Lwt	arc 35 197	View workout
02/25/24	3,507m	15:02.0	2:08.5	Water	Lwt	arc 35 191	View workout
02/25/24	3,415m	15:00.0	2:11.7	Water	Lwt	arc 35 186	View workout
02/25/24	200m	2:51.8	7:09.5	Snow		hallway 11.45 w	View workout

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