John Rupp
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/14/24 |
3,439m |
14:58.0 |
2:10.5 |
Rollerski |
|
View workout
|
| 01/14/24 |
3,439m |
15:06.0 |
2:11.7 |
Rollerski |
|
View workout
|
| 01/14/24 |
3,439m |
15:18.0 |
2:13.4 |
Rollerski |
|
View workout
|
| 01/13/24 |
1,288m |
15:00.0 |
5:49.3 |
Snow |
|
View workout
|
| 01/13/24 |
3,439m |
14:54.0 |
2:09.9 |
Rollerski |
|
View workout
|
| 01/13/24 |
3,439m |
15:10.0 |
2:12.3 |
Rollerski |
|
View workout
|
| 01/13/24 |
3,439m |
15:25.0 |
2:14.4 |
Rollerski |
|
View workout
|
| 01/12/24 |
1,274m |
15:00.0 |
5:53.2 |
Snow |
|
View workout
|
| 01/12/24 |
3,439m |
14:12.0 |
2:03.8 |
Rollerski |
|
View workout
|
| 01/12/24 |
3,439m |
15:05.0 |
2:11.5 |
Rollerski |
|
View workout
|
| 01/12/24 |
3,439m |
15:23.0 |
2:14.1 |
Rollerski |
|
View workout
|
| 01/11/24 |
1,207m |
15:00.0 |
6:12.8 |
Snow |
|
View workout
|
| 01/11/24 |
3,439m |
14:43.0 |
2:08.3 |
Rollerski |
|
View workout
|
| 01/11/24 |
3,439m |
15:23.0 |
2:14.1 |
Rollerski |
|
View workout
|
| 01/11/24 |
3,439m |
15:40.0 |
2:16.6 |
Rollerski |
|
View workout
|
| 01/10/24 |
1,207m |
15:00.0 |
6:12.8 |
Snow |
|
View workout
|
| 01/10/24 |
3,439m |
14:56.0 |
2:10.2 |
Rollerski |
|
View workout
|
| 01/10/24 |
3,439m |
15:35.0 |
2:15.9 |
Rollerski |
|
View workout
|
| 01/10/24 |
3,439m |
15:44.0 |
2:17.2 |
Rollerski |
|
View workout
|
| 01/09/24 |
1,207m |
15:00.0 |
6:12.8 |
Snow |
|
View workout
|
