John Rupp
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/05/24 |
10,048m |
24:38.0 |
2:27.0 |
BikeErg |
|
View workout
|
| 01/04/24 |
4,038m |
10:00.5 |
2:28.7 |
BikeErg |
|
View workout
|
| 01/04/24 |
6,412m |
18:30.0 |
2:53.1 |
BikeErg |
|
View workout
|
| 01/04/24 |
2,071m |
4:00.0 |
1:55.8 |
BikeErg |
|
View workout
|
| 01/04/24 |
10,192m |
21:00.0 |
2:03.6 |
BikeErg |
|
View workout
|
| 01/04/24 |
1,981m |
4:00.0 |
2:01.1 |
BikeErg |
|
View workout
|
| 01/04/24 |
6,042m |
14:22.8 |
2:22.8 |
BikeErg |
|
View workout
|
| 01/03/24 |
10,056m |
23:43.0 |
2:21.5 |
BikeErg |
|
View workout
|
| 01/03/24 |
10,049m |
24:06.1 |
2:23.9 |
BikeErg |
|
View workout
|
| 01/03/24 |
10,052m |
24:37.7 |
2:27.0 |
BikeErg |
|
View workout
|
| 01/02/24 |
10,044m |
24:04.4 |
2:23.8 |
BikeErg |
|
View workout
|
| 01/02/24 |
10,053m |
24:37.8 |
2:27.0 |
BikeErg |
|
View workout
|
| 01/02/24 |
10,053m |
24:55.9 |
2:28.8 |
BikeErg |
|
View workout
|
| 01/01/24 |
11,927m |
34:50.0 |
2:55.2 |
BikeErg |
|
View workout
|
| 01/01/24 |
4,400m |
8:46.2 |
1:59.5 |
BikeErg |
|
View workout
|
| 01/01/24 |
2,420m |
5:00.0 |
2:03.9 |
BikeErg |
|
View workout
|
| 01/01/24 |
10,111m |
21:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
| 01/01/24 |
1,200m |
2:26.4 |
2:02.0 |
BikeErg |
|
View workout
|
| 12/31/23 |
1,392m |
4:00.0 |
2:52.4 |
BikeErg |
|
View workout
|
| 12/31/23 |
1,200m |
2:24.7 |
2:00.5 |
BikeErg |
|
View workout
|
