Sign Up
98,699,974
Lifetime Meters
988,710
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

John Rupp

Log

Date Distance Time Pace Comments Action
12/26/23 2,036m 5:23.4 2:38.8

easy covered

 View workout
12/26/23 13,799m 47:00.0 3:24.3

intervals

 View workout
12/26/23 752m 1:20.0 1:46.3

4x20" r2 54.2->43.6

 View workout
12/26/23 3,024m 6:00.0 1:59.0

6x1' r1 03.7->55.6

 View workout
12/26/23 10,008m 21:00.0 2:05.8

7x3' r3 8.7->4.2

 View workout
12/26/23 1,112m 2:00.0 1:47.9

6x20" r2 56.9->44.1

 View workout
12/25/23 10,047m 24:44.0 2:27.7

"

 View workout
12/25/23 10,042m 25:32.6 2:32.6

"

 View workout
12/25/23 10,046m 26:55.4 2:40.8

covered

 View workout
12/24/23 10,047m 25:08.1 2:30.1

"

 View workout
12/24/23 10,040m 26:08.3 2:36.2

"

 View workout
12/24/23 10,038m 26:30.1 2:38.4

covered

 View workout
12/23/23 12,077m 40:00.0 3:18.7

intervals

 View workout
12/23/23 918m 1:40.0 1:48.9

5x20" r2 56.9->44.7

 View workout
12/23/23 8,000m 17:21.9 2:10.2

2x4k r4 11.2 9.2

 View workout
12/23/23 8,000m 17:39.3 2:12.4

2x4k r4 12.7 12.1

 View workout
12/23/23 1,245m 2:20.0 1:52.4

7x20" r2 08.2->45.8

 View workout
12/22/23 1,162m 4:02.3 3:28.5

missing intervals

 View workout
12/22/23 6,330m 20:00.0 3:09.5

intervals

 View workout
12/22/23 8,000m 17:35.6 2:11.9

2x4k r2 13.4 10.5

 View workout