John Rupp

Log

Date Workout Score Ave Comments Action
07/31/25 17:48.0 1,712m 5:11.9

arc 35 214

View workout
07/30/25 0m 0m

floor exercise 1:54

View workout
07/30/25 5:06.3 500m 5:06.3

41x16 hall run 7.47 bft

View workout
07/30/25 5:03.2 439m 5:45.3

36x16 hall walk 8.42 bft

View workout
07/30/25 18:11.0 1,712m 5:18.6

arc 35 214

View workout
07/29/25 59:08.3 4,828m 6:07.4

3 pvt 19 43

View workout
07/29/25 4:06.5 403m 5:05.8

33x16 hall run 7.47 bft

View workout
07/29/25 4:05.6 366m 5:35.5

30x16 hall walk 8.19 bft

View workout
07/29/25 2:21.3 184m 6:23.9

running in place bft

View workout
07/28/25 1:30:00.0 0m

tt sr center

View workout
07/28/25 18:25.0 1,712m 5:22.7

arc 25 214

View workout
07/27/25 59:54.2 4,828m 6:12.2

3 pvt 19:58

View workout
07/27/25 5:08.2 451m 5:41.6

37x16 hall walk 8.33 bft

View workout
07/27/25 5:05.8 439m 5:48.2

36x16 hall walk 8.49 bft

View workout
07/27/25 2:21.5 184m 6:24.5

running in place bft

View workout
07/26/25 2:36.8 200m 6:32.0

walk

View workout
07/26/25 9:38.8 877m 5:29.9

7x30/60 r&w

View workout
07/26/25 5:58.3 438m 6:49.0

walk

View workout
07/26/25 48:47.9 4,828m 5:03.2

college track r&w 16:16.0 #6

View workout
07/26/25 2:18.5 195m 5:55.1

16x16 r&w hall 8.66

View workout
07/26/25 2:21.0 183m 6:25.2

running in place

View workout
07/25/25 1:00:42.7 4,828m 6:17.2

3 pvt 20:14

View workout
07/25/25 0:57.4 98m 4:52.8

8x16 hall run 7.17

View workout
07/25/25 9:41.2 756m 6:24.3

running in place

View workout
07/24/25 1:01:59.9 4,828m 6:25.2

3 pvt 20:40

View workout