Concept2 Logbook | Log for John Rupp

101,774,980

Lifetime Meters

924,315

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs

John Rupp

Date	Workout	Score	Ave	Type	Comments	Action
04/06/25	57:37.5	4,828m	5:58.0	Snow	3 pvt 19:13	View workout
04/06/25	3:07.6	232m	6:44.3	Snow	19x side steps hall 9.87	View workout
04/06/25	3:04.5	293m	5:14.8	Snow	24x hall walk 7.69	View workout
04/06/25	2:07.0	165m	6:24.8	Snow	running in place	View workout
04/05/25	56:59.7	4,828m	5:54.1	Snow	3 pvt 19:00	View workout
04/05/25	3:07.8	232m	6:44.7	Snow	19x side steps hall 9.88	View workout
04/05/25	1:07.2	87m	6:26.2	Snow	running in place	View workout
04/04/25	55:55.5	4,828m	5:47.5	Snow	3 pvt 18:38	View workout
04/04/25	3:07.7	305m	5:07.7	Snow	25x hall walk 7.51	View workout
04/04/25	3:06.1	293m	5:17.5	Snow	24x hall walk 7.75	View workout
04/04/25	1:04.9	83m	6:30.9	Snow	running in place	View workout
04/03/25	56:27.7	4,828m	5:50.8	Snow	3 pvt 18:49	View workout
04/03/25	3:06.1	232m	6:41.0	Snow	19x side steps hall 9.79	View workout
04/03/25	3:02.5	293m	5:11.4	Snow	24x hall walk 7.60	View workout
04/03/25	1:03.0	82m	6:24.1	Snow	running in place	View workout
04/02/25	55:37.3	4,828m	5:45.6	Snow	3 pvt 18:32	View workout
04/02/25	3:06.2	293m	5:17.7	Snow	24x hall walk 7.76	View workout
04/02/25	3:04.3	281m	5:27.9	Snow	23x hall walk 8.01	View workout
04/01/25	58:29.7	4,828m	6:03.4	Snow	3 pvt 19:30	View workout
04/01/25	3:04.0	219m	7:00.0	Snow	18x side steps 10.22	View workout
04/01/25	3:07.7	281m	5:33.9	Snow	23x hall walk 8.16	View workout
03/31/25	1:35:00.0	5,700m	8:20.0	Paddle	tt sr center	View workout
03/31/25	36:06.7	2,827m	6:23.2	Snow	house walk 9.35	View workout
03/31/25	6:03.1	409m	7:23.8	Snow	5x wk recovery 10.83	View workout
03/31/25	2:58.2	256m	5:48.0	Snow	3x7 hall walk 8.48	View workout