Sign Up
99,147,327
Lifetime Meters
1,436,063
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Rupp

Log

Date Distance Time Pace Comments Action
11/22/23 2,875m 10:00.0 3:28.6

intervals

 View workout
11/22/23 10,000m 21:50.6 2:11.0

5x2k r2 14.1 12.5 10.9 10.0 7.8

 View workout
11/22/23 2,128m 5:08.0 2:24.7 View workout
11/21/23 805m 10:00.0 6:12.6

3.0 treadmill

 View workout
11/21/23 4,272m 18:46.0 2:11.7

e 8 2.00

 View workout
11/21/23 12,797m 30:10.8 2:21.5 View workout
11/20/23 778m 10:00.0 6:25.6

2.9 treadmill

 View workout
11/20/23 4,272m 19:09.0 2:14.4

e 8 2.00

 View workout
11/20/23 12,626m 30:15.7 2:23.8 View workout
11/19/23 8,381m 21:08.9 2:31.4

The rower isn't working for me, so I'm going to sell it.

 View workout
11/19/23 1,290m 8:00.0 3:06.0

intervals

 View workout
11/19/23 4,000m 18:52.6 2:21.5

2x2k r4 19.0 24.1

 View workout
11/19/23 1,318m 6:17.3 2:23.1 View workout
11/19/23 6,101m 15:10.3 2:29.2 View workout
11/18/23 5,000m 23:37.2 2:21.7

23.4 22.3 22.1 22.7 18.0

 View workout
11/18/23 5,000m 23:55.0 2:23.5 View workout
11/18/23 1,333m 6:27.1 2:25.1

warm & humid

 View workout
11/18/23 4,093m 10:10.7 2:29.2 View workout
11/17/23 5,141m 12:59.4 2:31.6 View workout
11/17/23 5,000m 24:01.7 2:24.1 View workout