John Rupp
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/14/24 | 6:09.6 | 2,381m | 2:35.2 | BikeErg | View workout | |
| 12/14/24 | 18:00.0 | 5,717m | 3:08.9 | BikeErg | View workout | |
| 12/14/24 | 8:00.0 | 3,722m | 2:08.9 | BikeErg | View workout | |
| 12/14/24 | 20:00.0 | 8,930m | 2:14.3 | BikeErg | View workout | |
| 12/14/24 | 15:09.2 | 6,244m | 2:25.6 | BikeErg | View workout | |
| 12/14/24 | 10:15.0 | 615m | 8:20.0 | Paddle | View workout | |
| 12/13/24 | 20:12.5 | 8,083m | 2:30.0 | BikeErg | View workout | |
| 12/13/24 | 10:00.0 | 3,559m | 2:48.5 | BikeErg | View workout | |
| 12/13/24 | 5:00.0 | 2,428m | 2:03.5 | BikeErg | View workout | |
| 12/13/24 | 5:00.0 | 2,324m | 2:09.0 | BikeErg | View workout | |
| 12/13/24 | 20:20.1 | 8,085m | 2:30.9 | BikeErg | View workout | |
| 12/13/24 | 10:54.0 | 654m | 8:20.0 | Paddle | View workout | |
| 12/12/24 | 20:26.8 | 8,071m | 2:32.0 | BikeErg | View workout | |
| 12/12/24 | 20:24.1 | 3,053m | 6:40.9 | BikeErg | View workout | |
| 12/12/24 | 20:14.1 | 8,056m | 2:30.7 | BikeErg | View workout | |
| 12/12/24 | 11:46.0 | 706m | 8:20.0 | Paddle | View workout | |
| 12/11/24 | 17:06.7 | 6,473m | 2:38.6 | BikeErg | View workout | |
| 12/11/24 | 15:10.2 | 6,562m | 2:18.7 | BikeErg | View workout | |
| 12/11/24 | 15:08.6 | 6,462m | 2:20.6 | BikeErg | View workout | |
| 12/11/24 | 15:09.3 | 6,381m | 2:22.5 | BikeErg | View workout | |
| 12/11/24 | 11:46.0 | 706m | 8:20.0 | Paddle | View workout | |
| 12/10/24 | 10:13.4 | 3,697m | 2:45.9 | BikeErg | View workout | |
| 12/10/24 | 31:00.0 | 9,542m | 3:14.9 | BikeErg | View workout | |
| 12/10/24 | 1:04.8 | 600m | 1:48.0 | BikeErg | View workout | |
| 12/10/24 | 1:30.0 | 772m | 1:56.5 | BikeErg | View workout |